NETTLE SOUP
Red onion, cooked gently in olive oil
Add half a tsp allspice, 2 tsp marjoram or mixed herbs, pinch of nutmeg
1.75 pints (vegan) stock
Add 350g potatoes, chopped and cook until soft
Add 130g of the top two leaves of nettles and blend immediately
Add 2/3 tbs almond or ordinary milk and some chopped parsley